Welcome to True Colors Healing
True Colors Healing is a space dedicated to self-discovery, inner connection, and holistic well-being. Through a compassionate and personalized approach, I support individuals in exploring their inner experiences and reconnecting with their authentic selves.
Quality First
We deliver exceptional results in everything we do, ensuring your satisfaction at every step.
Expert Care
Our experienced team brings skill and passion to every project, no matter the size.
Real Results
Proven outcomes that speak for themselves and make a meaningful difference for your business.
The Journey Behind True Colors Healing:
Dr. Anthony Sainz brings decades of experience in breathwork, hands-on and energy healing, and trauma-release practices. A graduate of the Barbara Brennan School of Healing, he combines extensive healing experience with a deep understanding of human behavior, spirituality, and personal transformation.
He earned his Ph.D. from Columbia University and taught research methodology, human behavior, and a course he developed on spirituality and healing at the Silberman School of Social Work at Hunter College.
In 2015, he retired from academia to dedicate himself fully to healing work. Since then, he has continued offering individual sessions and workshops in the United States and China.
Dr. Sainz is also the author of Give Me Back My True Colors (《还我本来面目：如何接纳自我和欣赏生命》), a bestselling book in Taiwan and China.
His work reflects a lifelong commitment to helping individuals deepen self-awareness, reconnect with their authentic selves, and explore their capacity for healing and personal growth.
Healing Begins Within
I believe that healing begins with awareness — the willingness to look within, listen to ourselves, and embrace who we truly are.
My approach recognizes the deep connection between body, mind, emotions, and energy. Through compassionate guidance and mindful exploration, I support individuals in discovering their inner resources, releasing patterns that no longer serve them, and reconnecting with their authentic selves.
Healing is not about becoming someone different. It is about remembering who we are beneath the layers of our experiences and allowing our true colors to emerge.
My Healing Work:
Book：Give Me Back My True Colors
Explore self-acceptance, personal awareness, and the journey toward embracing your authentic self.
Individual Healing Sessions
Personalized sessions integrating breath work, body awareness, and energy-based healing approaches.
Workshops & Group Experiences
Workshops & Group Experiences
Interactive group experiences encouraging self-discovery, inner connection, and personal transformation.